Guided Breathwork & Bathhouse Ritual

Transform Your Mind and Body in Just 2.5 Hours

Tired of feeling stressed, worn out, and mentally drained?

This isn’t your typical wellness session. Breathe & Reset isn’t just a workshop—it’s an experience designed to shift your energy, clear your mind, and reset your nervous system in record time.

In just 2.5 hours, you’ll:

  • Release the tension that’s been holding you back.

  • Rebalance your nervous system to feel calm, focused, and energized.

  • Breakthrough mental barriers and gain the clarity you’ve been craving.

  • Learn breathing techniques to instantly reduce stress, anywhere, anytime.

What You Get:

  • Guided Breathwork Journey: Tap into the power of your breath to instantly shift your state, reduce stress, and unlock focus.
  • Access to Our Bathhouse: Sweat it out in our sauna and reset your body with hot/cold plunge therapy.
  • Supportive Environment: Yoga mats, bolster, blankets, eye pillow and cushions for total comfort—so you can truly relax and let go.

Why You Should Be There:

  • Get Out of Your Head: In this session, you’ll finally escape the constant mental noise and reconnect to the power of your own body.
  • Rebalance & Recharge: Feel completely restored—with clearer thinking and a stronger, more centered presence.
  • Supportive Group: You’re not in this alone. Be part of a group of like-minded people who are all working to unlock their next level.

Limited Spots Available – Only 8 People Per Session

Price: $159 per person.
Location: Central Coast Float, Umina Beach.

 

Book Your Spot Now and Finally Experience the Reset You Deserve.

Event Dates:

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